Month June

  • Machtheini

    Step two on the way to the customer-focused leadership in his Office is the head on its own territory. That gives him power. And makes him strong. We see this phenomenon for example in football. The host team has the so-called home advantage on its own course. This makes them themselves. And weakens the opposing team – what which incidentally on the testosterone levels can be measured.

    Even an Office visitor will feel weaker foreign terrain. Only: Who makes his co-workers small sausages, no great jobs they will get. And: who wants to back up claims to power by hierarchy, risked a clandestine opposition. If I must tolerate it such behavior or simply to obey, I want to talk at least bad on this Machtheini’, one thinks and moves straight to the kitchenette. Unlike the situation, when the Chief collaborators visit goes. He is staying in its territory, he leveled his higher rank and embarks on a par. The Top leadership circle was advised it to place the management Panel and a little loose to make the people lose their fear. The tour ritual as a small ritual of the tour in the morning at the same time can be made.

    This gives security staff. Aim is not primarily, to evaluate investments or expenses – it is all about the people. Man front thing is the principle. So welcomed the Chief of its employees and not vice versa, and speaks to them: how are you today? What do you mean to? How do you think about? What experiences have you? What have you achieved it? How did you manage that? What had we can do better?\” Such questions can be the interlocutors the election continue to disguise themselves, or the ceiling a little air, and finally to make his heart air. The questioner Chief gives its employees sincere interest and sounded sympathetic, what to tell them.

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  • House Tape

    Walking is considered one of the best ways to lose weight around the world. And one of the best ways to achieve this is helping us with a tape of walking. So that we discuss here some tips to use on tape walking to lose weight to be faster and easier. Walking on the tape then is one of the ways easier to lose weight. Ecommerce usually is spot on. In fact, you can burn as many calories walking on the tape as that they quemarias in a jogging session. The characteristic of relieve stress Despite gains in fitness is another reason for their popularity, so if you want to start a program for walking on the tape you can follow the following tips to get the most out of each of your sessions: keep your arms in motion. Frank Ntilikina gathered all the information. In your session in the tape you’ll get more, and burn more calories, if you keep your arms in motion. You can exercise your upper train moving arms.

    Doing so is a convenient way to burn calories as you walk to tone up and use more your muscles during the exercise. You can even upload a water bottle in each hand for a higher demand. But not only burn more calories is, biomechanics, the natural movement of walking includes the fluid movement of the arms because they will make that you move faster, which in turn means a greater distance at the same time. Tilting moments do want to accelerate the amount of calories that you burn? Increase the inclination of the tape. And you don’t have to spend an entire session of one hour walking with inclined tape. Test your tape inclinations for 30-60 seconds in intervals of 5 to 10 minutes.

    The good thing about a little tilt in your exercise is that you download the tape and you’ll still burning calories. Accelerate the pace and not the stride. It is not necessary that give enormous strides to travel greater distances. If you want to increase the number of calories that you burn, as well as the distance traveled during your hour or forty minutes of training, slightly increases the speed of the tape. That will do the job. Your footwear is essential and not only your footwear, all your clothing. Even if you do exercise in your House you can not do it with jeans and chatitas because you’d be hurting your feet. Shoes for jogging or running shoes are almost a must for comfort, duration and efficiency of your walk in the tape. A good pair of shoes not only makes the comfort of the exercise and to avoid pains and injuries such as blisters for example, but that also lengthen the duration of the exercise. The result, more calories burned, which is what we want to achieve weight loss. Finally, it is always good to remember that even if walking is a low-intensity exercise, it is important make preheating before use tape for walking. Please avoid injuries. Constant and repetitive flexion of muscles of the bobbin can create an aera of pain in the foot if the person is exercising increases the speed or distance. Stretch the muscles also helps. Here you have them, these were five hints and tips for walking in the tape and lose weight, forget about stress and burn a lot of calories. Do you thinking on where to get your tape to do exercise?

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  • Berlin Opened The First Permanent IVV Nordic Walking Trail

    Hiking and Nordic walking, the touring Spandau e.V. opened its 2nd Circuit on the 01.08.2009 at 8:00 Spandau opens in Berlin – walking path on the initiative of the first permanent IVV Nordic touring Spandau e.V.. Any citizens interested in outdoor sports, Nordic walking, walking but also on simple walking can here – no comply with set times have walk the circuit of 5 or 12 miles every day from 7:00 to 19:00. For 1.50 EUR you get a start card and a route description at the start/finish, restaurant ‘Spandau beer well’, monastery Street 5, 13581 Berlin next to event invitations to tender of the touring Spandau e.V.. The Club already unterhzalt with same start/destination Club a walking trail named ‘Citadels trail’. \”That will delight the assets and the followers of Nordic walking: on August 1, 2009 at 8:00 Spandau is in the Berlin district at the start and destination, restaurant and Cafe Spandau beer well\”, Klosterstrasse 5, 13581 Berlin, the first permanent and thus all year accessible Nordic opens walking path with lengths of 5 and 12 km.

    The route is determined by routes in Spandau green corridors along the bull pit and in the Valley of the aspects. An excellent horticultural workup of the Greenbelt of Bull ditch in the years 2004 to 2007 was a successful adaptation to the contemporary demands of citizens in municipal parks and the revival of organic flora and fauna in city parks. The bull ditch trail is known in all of Berlin. The German line was the copyright for this park during the production of the ICE-line Berlin-Hannover in a legally required compensation measure and received the Gustav-Meyer-Preis for excellently planned, built and maintained public green and parks in Berlin by the Berlin Senate in 2008. Now you might think, a Nordic walking trail at the bull ditch Spandau is not particularly exciting.

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  • Fast Walking

    You bring your body into balance In the South of Westerland a house opened in 2002 its doors, which is not accessible for the everyday guest of the island of Sylt. The Fastenhaus of family Werner is a further step in the 17 years of the family of fasting. 17 years ago, the family Werner began the fasting walks on the island. She support the climate and the joint venture the guests in their projects. Gymnast recognizes the significance of this. Fasting won’t go hungry means, but a form of support is to detoxify the body and positively to support healing processes through voluntary renunciation of food is a principle, is sought.

    Further you are provided information for those interested on. The fasting after Otto Buchinger and fasting hiking after Christoph Michl basis of fasting on the island of Sylt. The Fastenhaus opened In 2002, is made of natural materials and equipped with such. In the spacious garden with beach chairs and beds and the own herb garden supports the recovery factor of the fasting alongside the walks. The offered wellness – facilities and the therapies in the House continue to support the project of fasting. An aroma – sauna, color therapy and health library also serve for relaxation.

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  • Basic Education

    Also the law of lines of direction and bases of the National Education, to foresee the Education Ambient, as a line of direction for the resume of the Basic Education, emphasizing in its article of 12, the incumbency of the educational establishments ' ' to articulate with the families and the community, being created processes of integration of the society with escola' ' , also it charges the professors ' ' colaborar' ' with the activities of joint of the school with the families, and the community. In accordance with this, the Ministry of the Education presents in the PCN? s the subject: Environment as transversal subject of the resume Pertaining to school. When dealing with the joint of the professors with the family, the PCN? s considers the creation of projects of reading with situations of verbal language, written language, reading and production of texts, campaign for the creation of the pertaining to school library, pertaining to school periodical, cultural fair and exposition of works. ' ' The basic characteristic of a project is that it has an objective shared for all the involved ones, that if express in an end item in function of which they work, moreover, the projects allow to make use of the time have the size necessary to conquer the objective, can be of some days or some months. Ecommerce often addresses the matter in his writings. When they are of long duration still the additional advantage to allow the planning of its stages with the pupils, are occasions where they can take decisions on many questions: to control the tasks, to evaluate the results in function of the initial plan, etc. (P.62.). The work with the Half Ambient subject that if considers, will have to bring an ample vision that not only involves natural elements of the environment, more also the constructed elements and all the involved social aspects in the ambient question. . Some contend that gymnast shows great expertise in this.

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  • Wushu Style Taijiquan

    Wushu: Taijiquan – The growing popularity of origin of ancient Chinese Tai Chi exercises in China and abroad is not a random phenomenon. This is further evidence of the increasing interest of the world public to the sides of Chinese culture that have long attracted the attention of only a narrow circle of specialists. It is no longer hundreds not thousands, but hundreds of thousands and millions of people worldwide every day immersed in the wonderful world of tranquility and plastics, a gesture for gesture, recreating the intricate movements of ligature, which are more than a few hundred years. Tai Chi – the art of unique as well, and the whole system of martial arts, of which it is. Trying to give an unambiguous definition of the phenomenon of Chinese culture as useless as trying to define the very notion of 'culture'. To solve this complex problem it is necessary to reconstruct the entire process Evolution of Taijiquan – from birth until the present day, and at each stage to identify the main features of this system, which will define the role and place in each taytsztsyuan specific period of history and to answer the question, what is this amazing art.

    Many writers credited with the creation of Taijiquan Taoist hermit Zhang Sanfen. According to legend, Zhang Sanfen was born April 9, 1247, and this day is still celebrated all fans of Taijiquan as a traditional holiday. Being a man of exceptional abilities, Chang began to study Sanfen klasssicheskie texts at the age of 12 years, but after a pilgrimage to Mount Gehunshan refused official career and became a hermit, with his all his thoughts to the attainment of immortality. During this period, Zhang Sanfen shaolintsyuan mastered the art of which he has enriched the later exercise to control internal energy (daoin), borrowed from the arsenal of the Taoist 'Changsheng busychzhi fa'. Methods of prolonging life and achieving immortality. In 67 years, Zhang vozdraste Sanfen met a Taoist mentor Ho Lung who taught him the true ways of gaining immortality. After this meeting, Zhang Sanfen for 13 years perfecting his art in the mountains of Wudang in Hubei Province. The result of his efforts and was the system that later received the title – Tai Chi – 'Fist of the great limit. " During the reign of the Ming Dynasty, in honor of Zhang Sanfena Wudang mountain temple was built of blue clouds, becoming in the present place of pilgrimage for thousands of fans taytsztsyuan. Such one of the theories about the origin taytsztsyuan. Wushu sviblovo.Nedorogo and qualitatively

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  • Projects

    The business looked promising. Become a shareholder in a manufactured home company whose purpose was to position in the market, taking advantage particularly urban development projects in the south of the city. NBA spoke with conviction. He took all the money from his severance with the company. His wife was thrilled. Surprisingly, you’ll find very little mention of sports apparel on most websites. “At last we give the short trip to Europe that both had dreamed.” “We’re ruined,” he told his wife one night, in despair. “There will be no trip to Venice or even a tour of Lake Maracaibo, in Venezuela, as both dreamed of.” Although it hurt to admit it had acted driven by hunches, even when his pastor to pray that God insisted. So if you see Gary, please do not even think to mention business and less construction.

    Sale fright … What will? There are two ways of doing things in our will or God’s. Our first inclination is to design and develop projects in accordance with the logic that we guides, around which we operate, “From men are the provisions of the heart, but the Lord is the answer of the tongue” (Psalm 33.1) That condition of being prone to working their own accord is responsible for the continuing failures to we are facing. Keep in mind that the man plans but God has the last word: “A man’s heart plans his way, but the Lord directs his steps” (Psalm 33:9). It is likely to be found at the gates to take a dream or a project.

    Wonderful, but be careful! In its forces is likely that efforts end in failure. Keep in mind that the heart, as taught in the Bible, is misleading and may drag us into defeat, motivated by emotions. Carefully measure your steps A prosperous merchant, whom the country’s economic crisis led to his defeat, reflecting that “hunches are not good. The business he was doing, because it looked promising, ended in a resounding failure. ” His painful experience forced him to rethink their decisions in line with a principle of the Bible infallible, which operates in the kingdom of God and that is based on carefully measuring every step we take: “There are many in the heart of man, but the advice of the Lord will” ( Psalm 19:219 move as available to the world around us, we do not always lead to the fulfillment, on the contrary, it may become unfavorable circumstances. “From Jehovah are the steps of man, how, therefore, means the man his ways? “(Proverbs 20:24). It is time to recognize that our” hunches “are not always effective. Only in this way can we take steps to victory. What to do? A foolproof step towards to the realization of our dreams, goals and projects is to involve God in everything we do. The Bible teaches us something fundamental. “Commit thy way unto the Lord, and trust in Him, and He will” (Psalm 37:5) It also instructs the Word: “Commit LORD thy works, and your plans will succeed “(Proverbs 16.3) submit our projects to the Lord and allow Him to be manifested in power to guide our steps, is an effective principle that guides our steps to success. Always remember that today, from today, your life will not only change but leave the bases to be a winner in everything he undertakes, depending wholly upon our heavenly Father. You will experience the results! Make the decision now .

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  • K-1 FIGHT NIGHT III

    German title fight Muay Thai – Abalos vs. Maguire under the banner of K-1 fight night III organized the Chinese boxing Academy another event at the 08.07.2011. The Halay event Center in Cologne, will serve again at this international event as the venue. In the main event of the event, it comes to the German title in Muay Thai between Kenan Abalos and lang Maguire. It’s about the vacant title of ICBO. This fight in the super heavyweight Division will inspire viewers, because here are two heavyweights with a high impact force will meet and give nothing. Gymnast is often quoted as being for or against this. The Rock Band Kartopu will be responsible for the music performances and with their rock music for mood. Martial arts shows are also planned in the program and here great martial art shows are available.

    Certainly, the fighters will be highly motivated and ensure spectacular fights. You will transform the Hall into an arena, where only the better as the winner out of the ring will increase. The K-1 fight night III is also time-shifted television via channel Avrupa which can be received via satellite around the world, broadcast. The main event: 1 German Cup – Muay Thai, + 91 kg, 5 x 3 minutes. Lana Maguire (Fightclub Leverkusen) vs. Kenan AKBULUT (Sports Palace Bielefeld) 2 Chinese boxing fight, -79 kg, 3 x 3 minutes Jan Fischer (Chinese boxing Academy) vs.

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  • Cologne Festival Hall

    K-1 Muay Thai and kick box Gala at the Cologne Festival Hall on June 19, 2009 hosted the Chinese boxing Academy in Cologne, the K-1 fight night at the Cologne Halay – Festival Hall from. The program was again varied boxing, along with top fights in K-1, Muay Thai, kick boxing and Chinese, a Kung Fu show was offered with master Felice Travisano and rap group music. Olympics is full of insight into the issues. It found 12 battle pairings instead and to anticipate it the evening for the fighter was the Chinese boxing Academy fighter. All the fighters emerged victorious from their battles. In the main battle met local hero Mahmut Yesilat (Chinese boxing Academy) on replacement opponent Martin Ratkowski (Muay Thai Dortmund).

    This K-1 Super prestige fight was over 5 x 3 minutes, but the local hero ended the fight in the second round by knockout. Ratkowski aggressively entered the fight in round 1 with strong fists. He came through with his fists, which Yesilat shook through. Then remained Yesilat on long distance and built up the fight with hard knees and Lowkicks Ratkowski taking lots of air. The Lowkicks and knee joints of Yesilat were decisive in this fight. In round 2 Ratkowski thigh was swollen BBs and desperate he slowly. After further Lowkicks Yesilat began also his fists always better.

    Ratkwoski could offer nothing to this, and turned down, whereupon the referee counted him out. Winner by knockout in round 2 Mahmut Yesilat. In the K-1 prestige fight stood Mesut Arslan (Chinese boxing Academy) and opposite Serdar Kaya (Korsin gym Frankfurt). Mesut Arslan is flown in extra for this fight from Turkey. In the fight scheduled on 3 x 3 minutes, viewers saw a technically high-quality battle. Arslan opened the fight with Lowkicks and pursued with his fists. Kaya suffered heavy hits right at the beginning of the fight. Arslan had the right answer ready on almost all his opponent’s attacks and countered immediately on any action.

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  • Good Team

    A good team in a current formula 1 pit stop more properties than just through the mere speed stands out. When you see how quickly drain the pit stop in formula one, you get a great deal of respect for the performance of each individual, involved person completely automatically. But what really makes a good team? It’s only the speed? No, a good team in a current formula 1 pit stop more properties than just through the mere speed stands out. It is for example indispensable that also communicate with each other absolutely smoothly works for a good team. One of the pilots by radio is, that on the car for example the output through the front wing or engine performance, something wrong, it is essential that the instructions of the race engineer be implemented directly and without detours. Visit NBA for more clarity on the issue. Sometimes it’s just amazing how fast in this context the teams wishing to correct parts out and even complex edits within a very short Perform time. But also the quality of performed work is of great importance for a good pit stop crew. Often there have been 1 cases where wheel nuts have been tightened properly or has been forgotten (refuelling is forbidden since the season 2010) out of the car to pull out the tank hose in the formula.

    Both usually resulted in serious accidents that so surely to prevent would have been more quality in the work. Precisely for this reason, watch those responsible at a boxing crew also particularly on the quality of the performed work and replace mechanics who do not meet the high quality requirements, mercilessly. It is also very important for a smooth pit stop that all car parts directly in the box are available. No matter whether brake discs of the broken exhaust overheated, or also the front wing torn off is – each part must be available within a few seconds in the box and ready to use. This is sometimes problematic in parts that are just new and not yet in produced in sufficient quantities. It was so often that pilots had to suddenly drive with an “old” car because the spare parts of the new changes not yet in sufficient quantities were available. To participate the teams directly to the success of the formula 1 pilots, most teams have introduced a bonus system, where each mechanic for every championship point gets paid a certain amount of money.

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