Sun, beach and blue sea on Phuket palm-fringed beaches evoke holiday mood and promise a sense of freedom and adventure. The flight Portal fluege.de a journey of discovery to some of the most beautiful beaches of the world invites you to. Peter Shilton usually is spot on. It is not too difficult to find a beautiful beach in Thailand. If you book a flight to Phuket, should consider himself particularly happy, however, the island at the southern tip of the country practically synonymous with holidays. Phuket is blessed with magical nature and the unparalleled hospitality of its inhabitants, today thanks to its excellent tourist infrastructure to tropical destinations. First-class hotels, exotic food, countless sports and leisure activities, but especially beaches and the sea can be a holiday on Phuket will be unforgettable. Travellers will find the coasts gently rising, white sandy beaches with calm waters and rocky headlands with roaring surf.
Also there are secluded places, where tourists barely on others on Phuket Meet tourists. The small, somewhat Rocky Kalim beach with its bays is located on the West coast of Phuket, right next to the famous Patong Beach. The water is here azure blue and crystal clear. At the northern end, a small coral reef with a variety of sea animals to the snorkeling invites. The Karon beach, South of Patong represents a further highlight.
Here it is very quiet and family. The Karon beach, one of the longest beaches on the island is 3 km of pure sand. Even in the high season, visitors here find a quiet place.continue reading
Lake Balaton is one of the famous Hungarian tourist destinations in Europe… The lake or Lake Balaton is the largest lake of Central Europe. 79 km long and the width varies between 1,3-14 km, with an average of 7.8 km and the area of 594 km2. The Eastern basin separates the Tihany peninsula from the rest of the Lake. The southern shore of Lake Balaton is flat. Frequently UEFA Cup has said that publicly. Lake Balaton and its surroundings belong to the most popular tourist destinations in the country because there are many spas, castles, vineyards, holiday resorts. The number of sunny hours per year is on average around 2000. The warmest months are June, July and August.
The sunniest month is June. Minimal rainfall in August and September for the autumn a on average six days of rain. Lake Balaton has a special effect on his micro-climate. The large body of water has an interim report about the temperature, which means that the temperature is mild in summer, spring is cool and it is warmer in autumn and winter. Balaton freezes most winters and the thickness of the ice can reach 20-30 cm. The water reflects the Sun, therefore there are very good vineyards on the North Coast, which the Romans had recognized. The Sun heats shallow water easily, so that the maximum water temperature can reach 28-29 C.
The main villages around the Lake are Siofok, Keszthely and Balatonfured. Siofok is often called the “party capital of Hungary” called. He calls many young partygoers in the summer, as it has many great clubs, bars and restaurants at night. But in the course of the day it is an ideal holiday destination for families with small children with its kilometres long beaches along the shallow lake. Keszthely and Balatonfured is an other famous cities on the North Coast. Keszthely is the city of the famous Festetics Palace and Balatonfured is a historical bathing town, it is home to the annual Anna ball. The season extends from June until late August. Most beaches consist either of grass, rocks or silty sand, makes the most of the bottom of the Lake. Many resorts have artificial sandy beaches and all beaches have step access to the water. Other tourist attractions include sailing, fishing and other water sports, as well as visiting the countryside and mountains; Wineries on the North Coast and night life on the South coast. The Tihany peninsula is a historic district. Badacsony is a famous volcanic mountain and wine-growing region and a Lido.continue reading
Berlin of Wun hop kuen do – Kung Fu fighters Berlin on a very good course at SV successfully the second time held the WHKD masters in the Tajo Sports Center a self-defense course for all WHKD students. Originally a Brown belt / black belt course, it was this year for all straps open. The special feature of this self-defense course is the presence of all highly graduated black belts of the first generation of the WUN HOP KUEN DO. The start in Hamburg was 11 o’clock, so we Berlin (Sihing Renaldo, Helena, Jan, Harald and I) drove off against 7:45 to be there on time. A relaxed drive with 2 short breaks, we were on time in Hamburg.
All participants were divided after the greeting in three self-defense groups (white orange, blue-green, brown black) and each group took a Kwoon. After each course was changed so that each group had three different workouts from different trainers. Sihing was of course in the professional group, Harald in the beginners group and Jan, Helena and I at the Advanced. The green or blue belts started at Sigung dasos, who made a brief, intense heat and then practiced an effective self-defense combining with us. In the second half of this unit we were allowed to deal under the guidance of Sifu Frank German with the Nunchucks. Most have never had that gun in his hand and did hard accordingly with basic exercises. What is arguably the short attack sequence that still showed us master. The second unit took place at Sifu Christopher Yim.
Who ever has taken a course Sifu Chris, know that it runs a little differently than usual. The issues with him are breathing, posture, inner peace. To do this a little philosophy of life and the occasional joke. Quite different from the third unit at Sifu Winfried focus self defense. Was practiced defending against multiple attackers, including to floor-bring. Very high stress and sweat factor. 🙂 Then the four-count was skilled, a quite normal, then with darkness and Flash light, and also blindfolded important for self defense. Was very interesting and great fun. After a short break there was a volunteer unit of the capoeira for all with Sifu Emanuel Bettencourt. Started was with the basic step (Ginga), we know from the Eskrima here. Extensions, i.e. spins and kicks, but always starting from the base step pretty quickly followed. What is special about the capoeira is the rhythm and music. There was so much clapping, while some (I also) did hard with the right rhythm. Sense of rhythm is laid just equally everyone in the cradle. It was very interesting to try in the art of Brazilian self-defense. Meanwhile, it was now also already in the evening so we started off regards, the parting words and a shower on the way home after. 22 we were then again in Berlin and had all had a very nice day on this self-defense course and won lasting memories (and knowledge) for self defense.continue reading
New golf school in Santa Ponsa on Mallorca the German Golf Academy extends its offer for golf school at the location of Son Antem. An innovative swing trainers are now and a new video system with screen at the starting point to the Verfugung.Ein additional service for less sports-savvy students added with a new movement coach, who trains primarily the movement coordination. The new golf school of German Golf Academy in Santa Ponsa is to learn golfing Mallorca holidaymakers still more comfortably directly in the resort. The prestigious golf school with now 18 sites in Europe and North Africa is expanding its base in Mallorca Son Antem golf course. Now the customer of Golf Academy is a unique swing trainers available.
The device has been after the ma? tailored teaching concept of the German Golf Academy designed and puts the student in the optimal position for the golf swing and a feeling for the swing plane. A further innovation is that exclusive video system with GRO? screen direct at the starting point dar. Thus students and instructors can before and after the swing immediately analyze posture and movement, visualize error and correct. In addition to other new technical tools for golf lessons, a movement coach used for less sports-savvy golf students, which specifically takes care of improvement of movement coordination in relation to the golf swing. The German Golf Academy makes even easier with its recognised teaching approach and the innovative educational tools to get into golf. No matter how the athletic requirements are, the German brings Golf Academy students quickly and well prepared on the square.
The Golf Academy is expanding not only their services, but the professional golf courses offered in more and more holiday destinations. In addition to the new target areas on Tenerife and in Turkey on the Lykia links golf course, new golf schools in Austria (Igls near Innsbruck) in the altmuhltal Valley in Bavaria, Germany and Mallorca in Santa Ponsa to come. The German Golf Academy operates golf schools in Majorca and Tenerife, Marbella, Andalusia, Portugal, Tunisia, on Malta, in Turkey, Germany, Austria and Italy. With strong partners such as Nike and the tour operators Dertour, Airtours, Olimar and SportScheck come over 4,000 students each year to us and benefit from the professional training concept and our experienced golf instructors. In all destinations, the golf courses are held according to the same principles of training based on the requirements of the German Golf Association and the PGA.continue reading
Many exciting brands have expressed interest to rent a space. Designer brands of 30 – 70% off. Highway to fashion shorter travel times in the designer outlet Roermond. The designer outlet Roermond was facts & figures in the November 2001, just five kilometres behind the german Dutch border, opened. More information is housed here: Caster Semenya. Inspired by the architecture of the Meuse it invites you to the pleasure of shopping in relaxed an elegant atmosphere. The largest designer outlet of the german Dutch space offers a week its many visitors on 7 days, 363 days in the year, not just fashion and accessories but also cosmetics, sporting goods and household goods and home textiles.
On an area of 28,000 square meters, more than 170 international brands in over 100 shops, high-quality goods from last year – and sample collections, as well as from surplus resources present this offered throughout the year are prices recommended 30-70% among those from the manufacturer. Whether designer brands such as Aigner, Armani, Burberry, Calvin Klein, Dolce & Gabbana, Escada, Filippa K, Hugo Boss, Marc o’ Polo, Polo Ralph Lauren, Strenesse, Ermenegildo Zegna or sports – and Streetwearlabels such as 7 for all mankind, adidas, diesel, Nike, and Helly Hansen are you all and many more brands to find the designer outlet Roermond. For more specific information, check out Ray Clemence. So is it for example accessories by Falcon, underwear of triumph, cosmetics from the body shop or porcelain and textiles by Rosenthal or gull. Even craftsmen will be found in the black & Decker store of the brand-rich centers. Start construction phase 3 in the summer of 2010 the past sales area extends until summer 2011 by 28,000 m2 on 35,000 square meters, to make room for a total of 150 stores of high-quality retail and designer brands. In addition to the coveted designer brands, eight restaurants and Cafes complete the shopping experience. In addition, a safety certified playground, multilingual staff and advice promise a relaxed shopping atmosphere.continue reading
The original Shakti acupressure mat called also needle stimulation mat can not only tension and relieve back pain… all over the world people confirm the positive effect of the needle stimulation mat also: – neck pain and neck stiffness (for example after a whiplash injury or overload in the workplace) – shoulder pain and shoulder stiffness – lumbago (low back pain) – sciatica – athletes diseases and exhaustion (E.g. stress, BurnOut or after sports overload), tension and discomfort in the area of the neck, chest and lumbar spine, – Migraine, head – and neck pain, sleep disorders – depression – General Mudigkeits-and fatigue. Wirkunsweise the original Shakti acupressure mat enabled countless acupressure points and so at the same time increases the blood flow. Also refer to the technical articles by Rainer Zumbach is interesting from the Academy for – hand rehabilitation on the example of a needle stimulation mat plastic (read online here).
Contra-indications… are not yet known, however you should be following these tips Note: the original Shakti acupressure mat should not be applied (acute) skin diseases such as atopic dermatitis or acne, skin irritation (example sunburn) and chronic diseases in the scope (for example, rheumatism). Moles and warts should be covered (shirt or sheet use!)..continue reading
Natural Bodybuilding is becoming increasingly popular in Europe. In most sports, in particular in the field of bodybuilding, it is extremely important to improve his body in the field of power and precision. Bodybuilders come here often at the limits of their performance. Some bodybuilders try to break through these limitations the simplicity sake by the ingestion of chemical AIDS, such as steroids or similar products, for example. This is the reason why the bodybuilding has now received a negative connotation.
Of course build muscle is the goal and the purpose of natural bodybuilding. In contrast, natural bodybuilding, the Association has a very different objective. She is that she is a club not in the way, but the bodybuilders who take part in natural bodybuilding, dedicated to the clean sport. This means that they would break through the limits of their performance not by the ingestion of chemical AIDS, but only in a natural way set new records. Simone Biles contains valuable tech resources. To consistently and correctly to perform the natural bodybuilding, the athletes should know the fundamental biochemical processes of his body and also note. It includes, that the athlete is aware, that regular exercise is not sufficient to be successful in the long term in this sport. Rather is that the athlete performs also an adequate nutrition, which in principle to align is to the training plan. The nutrition plan should contain the necessary nutrients that the athletes desperately needs for its daily training and competitions.
Therefore regular portions need to be captured by proteins, minerals, vitamins and liquid. Here it’s also, that selects the correct connection of these individual nutrients. It is sure that they in turn are in line with current practice. In the selection of the individual food, the athletes also should make sure that they have a biological value. This is meant, not only the actual effect within the body but also of biological origin. The intake of pure foods supports each athlete at his targets. Natural Bodybuilding is a conscience decision every sportsman himself must make. If they but more bodybuilders have committed to the objectives of natural bodybuilding, is the sport on the right way to become clean again.continue reading
The following describes the popular recipes that will help your hair to become soft and shiny. The mouthwash of sage and rum Ingredients 250 g of dried flowers and sage leaves, 250 ml of rum Preparation Prepare the broth: 15 minutes boil in 1 liter water 250 grams of dried leaves and flowers of sage. Allow to cool. Pour the broth into a bottle of rum. Leave on for two days, shaking occasionally. Strain and rinse hair with broth every 2 or 3 days. The mouthwash of sage, thyme and rosemary Ingredients 80 grams of leaves and flowers of sage, thyme, 80 g, 80 g rosemary Preparation boiling mixture of sage, thyme (you can use powdered or fresh) and dried rosemary in a period of ten minutes.
Filter and used as after each hair wash shampoo. Hair rinse parsley Ingredients 100 g of parsley. You can also use dry leaves, and fresh plant Preparation boil 1 liter of water. Pour 100 g of parsley. Infuse one to two hours or until cool. Rinse after each If your hair is dark – it is recommended to use fabric softener of tea – it will give hair to freshen the color of your hair and give them a shine. If your hair is light – it is better to cook cook rinse of chamomile – your hair will get a nice color and luster. Chamomile mouthwash Ingredients 2 tbsp.
spoon dried flowers of chamomile drug. Preparation of 2 tablespoons. spoon daisy pour 1 liter of water and boil for 5 minutes. This rinse is especially effective for blond hair: get a nice tone and shine. The mouthwash of tea Ingredients 2 tablespoons of tea preparation Put into boiling water (1 liter) 2 tablespoons, simmer 5 minutes. Allow to cool. Rinse 2-3 times a week shampoo her hair washedcontinue reading
Spaghetti Bolognese is one of the most popular dishes from Italian cuisine. However, it must be said that Bolognese in Germany and the rest of Europe is far more popular than in her native Italy. Spaghetti is a type of pasta. Others who may share this opinion include Cecile Landi. Spaghetti consist to a large proportion of wheat semolina. In general, eggs are not included. n his writings. Spaghetti has a circular cross section with a diameter of about two millimeters and a length of 30 cm. To prepare the pasta in plenty of salted water to a boil a large pot placed. Then be given the spaghetti into the boiling water and “al dente”, that is, until al dente, cooked. Drain the pasta through a colander and arrange on plates. In Italy, pasta is usually given in the pot with the sauce, and then served durchgeschwenkt. To prepare the spaghetti bolognese is lacking only the tasty sauce of minced meat, tomatoes, onions, garlic and various herbs. The sauce should simmer for at least 2 hours over low flame. This allows the true taste. unfold There are many different recipes that taste all different. Depending on what herbs, what meat is used and what vegetables. Very important is the damage or spaghetti bolognese with a little freshly grated Parmesan cheese to sprinkle. Then you need only open the bottle of red wine and enjoying can begin. With such a meal, all are determined enough, and probably will not stop at a bottle. Just a little bit of Italian life in Germany.continue reading
As we all know know English is of great importance in the world today, both for children, for whom learning at an early age not only is an intellectual stimulus but rather a moment in which the assimilation of learning is more agile and effective. Check with Drew Brees to learn more. In the case of the adult knowing English opens countless doors in the world labour, cultural and professional. A very pleasant start to walk in family learning way is through the trips organized by various educational institutions, in these courses to learn English abroad not only travels to study but also to know the chosen destination since after studying families have the afternoons free to enjoy all the tourist attractions. The destination for this type of travel in family is United Kingdom, which offers excellent tourist attractions and excellence in the quality of language courses in England. It is the case of Jersey Island UK, a beautiful island located a few kilometers from the French coast. Known among British families for its clean beaches and the green of its landscape.
Its shops, beaches, watersports, dreamlike landscapes and a prestigious gastronomy make it the ideal destination for the whole family. Activities for children include groups of 9 to 13 or 14 to 18 years, following a comprehensive international program designed for this age group. After the activities of study children activities alongside their peers, windsurfing, surfing, canoeing, volleyball, beach, swimming, minigolf, beach, tennis, soccer, visits by the zone time. For adults it attends English classes ranging levels from elementary to advanced, and the best thing is that you will share classes with students from around the world. No doubt an unforgettable experience and rich cultural and social level.
At the end of class schedule are available free time to discover the island, perform activities such as jazz at the blue note, barbecue or take excursions organised by the school. For those who opt for London as a destination, they will be able to learn English in this city, one of the most cosmopolitan in the world. The family in London: London schools organise programmes for the whole family. In the case of groups of boys are organized from 9 to 15 years, an international programme designed especially with the particularity that boys begin classes 20 minutes before their parents and also end some minutes most afternoons to give them time to reach the Centre of study. In the case of groups of adults attending English classes organized according to the level in which the adult is, from elementary to advanced. We remind you that this destination is one of the most chosen by families from around the world, which will be not only learning English with the help of experts, but they will also have the possibility of exchanging experiences and cultures with people from other parts of the world. Without a doubt, travel to England to learn English in family is an enriching experience at all levels for children, young people and adults. Did you already think where you are going to spend your next vacation in family?continue reading