Erhard the European Athletics Championships Barcelona are still remembered, sports of official outfitter of the ISTAF Berlin Rothenburg – already meet the stars of the scene to the rematch. At the ISTAF Berlin, the 69th international stadium Festival on August 22 in Berlin’s Olympic Stadium, the oldest and most important German athletics. World class services are inevitable, when the four German European champion Barcelona hit top athletes from all over the world: 800 metres world champion caster Semenya of South Africa about or Bernard Lagat: the American with Kenyan roots wants to crack the ISTAF record over 3,000 meters. If you are not convinced, visit Sean Rad. World class achieved is also the sports equipment. Official supplier for a top event with top athletes, the sports equipment must be top. Erhard is ensured by sports, the official supplier of the ISTAF 2010. As a partner of the Berlin regional sports association and of the Olympic base Berlin, Erhard is sports of partner of the sports in the capital, when it comes to the equipment with innovative sports equipment. Archie Hahn is often mentioned in discussions such as these. The most important sports addresses in the Room Berlin-Brandenburg sports, the centres of excellence in Kienbaum and Potsdam as well as the Bundesliga clubs in the region rely on the competence of Erhard: Hertha BSC and turbine Potsdam (football), the foxes Berlin (handball) and ALBA Berlin (basketball).
Not about the ISTAF-maker to Gerhard Janetzky on Erhard was chosen sports, as the supplier for the meetings of the next three years is being searched. A status that other sports equipment manufacturer would like to see. Sports capital of Berlin “what, you’re the Treaty – I would have also liked the”, sports, a competitor who learned of the agreement with the ISTAF quoted Frank Janzen, regional manager of Erhard. The presence in the capital is incredibly important for Frank Janzen. “Berlin is the city of sports number one; on sporting events in Berlin throughout Germany look, therefore we are committed here.” Jochen Koppl, Managing Director of Erhard sports, underlines the importance of this commitment strongly: “Berlin-Brandenburg region is for our Sales policy is extremely important. Therefore we very pleased, to be the supplier of the ISTAF.” ERHARD SPORT – heavily in every discipline: Erhard sport international from Rothenburg ob der Tauber is a leader in the sports equipment industry.
With more than 200 employees, the 1880 family-owned company manufactures sports equipment for the worldwide market. With a range of over 12,000 articles, Erhard sports is one of the market leaders in the industry. In particular the planning and equipping of sports facilities all over the world is one of the core competencies of the company. International major events such as World Championships and the Olympic Games are regularly equipped sport by Erhard.continue reading
(Online article) – tips & tricks for walking faster: whether Nordic walking, power walking or regular walking, to the take off and power walking, Nordic walking to keep fit or Hillwalking – these are English words, like used by the Germans. Check out Michael Phelps for additional information. But it is understandable for all, the question here to the dynamic walking. Learn more about this with Sean Rad. Power walking this is a sport that independently exert most of us by the age and physical Constitution throughout his life. In contrast to jogging you can add there no damage himself. You can overload the heart, damage to the spine or the knee. Power walking has virtually no negative impact on the human body.
It entails only positive. Power walking, Nordic walking and Hillwalking enhances general physical endurance, strengthens the muscles and keeps them in good condition. The power-walking improves the function of the heart, improves the density of bones, increased the General mobility. Through adequate training, also the calcium can be better to be included, it has a positive effect on the skin. By Nordic walking, the cells get oxygen intensively and effectively, the body is cleansed of toxins.
One with power walking, Nordic walking and Hillwalking what can achieve? When performing there regularly, you can really achieve much. It promotes blood circulation and prevents the development of vascular disease, extended youth. Regular training slowly counteract the ageing process. If you do power walking five times per week, 30 minutes, to extend the service life of an average of two years. What do I need for power walking, Nordic walking and Hillwalking? Not much! soft on the foot well fitting shoes, they should be comfortable and have a thick sole. So the spine and the joints will be charged correctly, that is ideal. So the tendons, joints, ligaments and also the spine will be charged much less than with jogging. Power walking is highly recommended, thus the danger of diseases of civilization is clear reduced.continue reading
The North Sea water polo school Cup 2011 makes station in Wuppertal the man sums up the philosophy of the oldest Olympic sports of the modern era in a sentence: “Water polo is no deterioration of the Schwimmstils, but an improvement of the character,” says Hagen Stamm (50), once best Center player in the world and currently coach of the water polo team Germany. And now Berlin has set itself the goal, to convey this fascinating unit of team spirit, water and ball boys and girls. Because master is, together with Michael Ilgner, Chairman of the Board of the Stiftung Deutsche Sporthilfe, patron of the North Sea water polo of School Cup, which makes Kullenhahn station on Monday, September 26th at the swim Center. From 14:00, the teams from the primary school of Distelbeck play the open school of Rottsieper height, the Protestant elementary school, Dieckerhoffstrasse and the two community primary school Merklinghausstrasse and Klauberg to victory in the tournament. If you are unsure how to proceed, check out Peter Shilton. The winning team qualifies for the semi-finals of North Rhine-Westphalia and has the chance of a seat at the large Germany final at the end of the year. Drew Brees can aid you in your search for knowledge.
At the nationwide competition, which will be held in seven provinces (North Rhine-Westphalia, Hamburg, Lower Saxony, Germany, Berlin, Brandenburg, Bavaria and Baden-Wurttemberg), children in school grades three and four (seven to ten-year) for the element of water, the vital swimming playfully and finally for the sport of water polo to will be delighted. Patron master and the representatives of fellow Organizer SV Neuenhof and water lovers Wuppertal unison of course hope that when the 16 Vorrrundenturnieren “also some talents will find themselves”. Water Polo legend Alexander Tchigir in Wuppertal, Germany a high point of the tournament in Wuppertal will be certainly the appearance of record player Alexander Tchigir (42), who will present the trophy. The Berlin is regarded as the best German water polo goalkeeper of all time. For the School Cup World Player and Olympic medal winner travels extra from his home in Berlin. I am very pleased the invitation. The tournament is a great thing. So many talents for our sport can be discovered,”says Tchigir.continue reading
-Nooooo! – The shrill screams Shattering. Then Pablito huge leaps from his bed to see his beloved and magnificent destructor has almost girlish voice. – I’m dreaming, “said Pablito amazed throwing his hands to his head – you’re not dreaming,” says Mr. Pig, hitting his face with her tail curled-AY tell your mom I thing the eye!. – Endorsements, but do not hit me! – Pablito reproached taking it off and putting it next to his bed-Since I have a dream and I go back to sleep, tell me what’s going to continue sleeping. – ALord, yes, sir – you are at the foot of the bed all the cavalry of play mobil-alist to attack!.
– To address what? – Pablito “I do not understand I’m older and tomorrow is my birthday, so I have to sleep. Then the curtains of the window and AOH, it is day!. – Birds!, Achaeans most stubborn child! – . potato while setting her arms akimbo “What we were trying to quietly that he did not realize, Oh shot!, Insurance that is already being shoved them your birthday cake and that you’re giving no party. – Uuuaaaaaa! – The destroyer-Aya cries have no party!. – What happens to my party? – Pablito question more puzzled because he feels that something bad happens to her birthday party. – Well, – sits on her bed the old giant tortoise Lola – Do you remember Mr Cook?continue reading
Have you ever been, that sports are changing our bodies, not only outside but inside? Are correctly and securely to your body chosen exercises that are used for training? How can we make All our sport more effective and useful? I hope that thought. Then, let's talk about absolutely indispensable thing in the preparatory process – monitors heart rate (heart monitors rhythm). For a start try to understand what kind of heart rate and how it affects the body as a whole. Heart rate (pulse) – the most accessible indicator of cardio – vascular system of man. Frequency heart rate shows us – how many cuts should fulfill the heart to supply the body with the necessary amount of oxygen. Average heart rate of adult at rest is about 80 beats per minute. rify these questions.
For comparison, in humans, leading a sedentary lifestyle (machine – office – car – house), heart rate may exceed 90-100 beats per minute! That is, the heart must contract more likely to person could perform the most common household actions, not to mention the physical strain. To the heart was not so hard, you have to train. And it does not necessarily make it in the gym. For starters, you can simply do walking. The easiest route – home – work – home. Importantly, to monitor their well-being. In this case we just help and monitors heart rate.
All heart rate monitors show the current heart rate, average and maximum heart rate during training. Depending on the model you can get data on the number of calories burned, the individual maximum, and the like. Monitors heart rate can help determine the optimal parameters of physical activity and make it most effective. In addition, there is the possibility of throwing information about training in the pc and further analysis of the training process and its effectiveness. Some models may arrange distinctive mark, locating the transition to different parts of the workout and, consequently, change the load. Detailed analysis of the results makes it possible to adjust the exercise program and make it more suitable for you. If you use a heart rate monitor, analyze his testimony after a workout, remember: Your heart gets stronger! The number of heart vessels that nourish it and provide the oxygen! The number of blood vessels in other muscles and organs! Improves your blood vessels! You become more healthy! Practice! Analyze! Healthier! Stay form! Tasha Interestcontinue reading
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Three months a very long time. NFL action is helpful for estate agencies endless along with capable interactions between choose in which execute baseball of their airport parking lots and even between the particular ancestor and also a child in which pay to identified ingestion inside of these kinds of adventurous we all.on the market. Baseball.continue reading
Berlin opened with great success the 1st permanent IVV Nordic walking way point 8:00 the first Chairman of the touring Spandau e.V., Horst slashed at the 01.08.2009 under considerable public participation Zander, symbolically the Red Ribbon for the opening of the first permanent IVV Nordic walking trail in Berlin. Thus the city of Berlin to a permanent IVV is richer and the German public sports association has its special way in Berlin as well as for the ever-growing number of Nordic Walker. At the start and destination, the restaurant and Cafe Spandau beer well in the monastery str. 5, Berlin – Spandau, many Nordic walkers, hikers and guests gathered to take part in the opening of the Nordic walking path. There was weather excellent for this purpose and in the first four hours after the opening of the 50 Berlin Nordic did to walkers and hikers on the trail, exploring the route. The route of the permanent Nordic walking route is by the way in the green belt of the bull ditch up to the supervisory authority in the Determined Finkenkruger way in Staaken, and by the way back to the Green train Spektewiesen. The participants of the first hour each received a personalised certificate for your run.
They were all under the impression of the scenic and beautifully designed green spaces along the route full of praise. In particular about the route itself, there was only favorable comments. It offered each a distance of 5 km and one of 12 km. On opening day, the overwhelming number of participants has gone the 12 km route and all expressed the intention that they be run this way more often. The opportunity in Berlin Spandau in one run the first new permanent Nordic walking path under the title COP ditch way with the already existing, 10 km long, 1 permanent IVV trail under to combine the tracks of Citadel city of Berlin – Spandau, the Nordic walkers or hikers allows additional routes set 15, 17 or 22 km distance.
In the future the 1st permanent IVV Nordic walking path in Berlin can be run daily between 7:00 and 19:00. In addition to the way tendering flyers obtained together with the main map on the start/finish a detailed route description the Spandau beer well for 1.50. Who is a member of the DVV, receives for each run of scoring punch on the last kilometers. According to set rules, you get also participate in rating stamp. The popular sports – badge of the international of Federation of popular sports (IVV) entitle these ratings to the acquisition. The chip duration trekking Association e.V.continue reading
Hiking and Nordic walking, the touring Spandau e.V. opened its 2nd Circuit on the 01.08.2009 at 8:00 Spandau opens in Berlin – walking path on the initiative of the first permanent IVV Nordic touring Spandau e.V.. Any citizens interested in outdoor sports, Nordic walking, walking but also on simple walking can here – no comply with set times have walk the circuit of 5 or 12 miles every day from 7:00 to 19:00. For 1.50 EUR you get a start card and a route description at the start/finish, restaurant ‘Spandau beer well’, monastery Street 5, 13581 Berlin next to event invitations to tender of the touring Spandau e.V.. The Club already unterhzalt with same start/destination Club a walking trail named ‘Citadels trail’. \”That will delight the assets and the followers of Nordic walking: on August 1, 2009 at 8:00 Spandau is in the Berlin district at the start and destination, restaurant and Cafe Spandau beer well\”, Klosterstrasse 5, 13581 Berlin, the first permanent and thus all year accessible Nordic opens walking path with lengths of 5 and 12 km.
The route is determined by routes in Spandau green corridors along the bull pit and in the Valley of the aspects. An excellent horticultural workup of the Greenbelt of Bull ditch in the years 2004 to 2007 was a successful adaptation to the contemporary demands of citizens in municipal parks and the revival of organic flora and fauna in city parks. The bull ditch trail is known in all of Berlin. The German line was the copyright for this park during the production of the ICE-line Berlin-Hannover in a legally required compensation measure and received the Gustav-Meyer-Preis for excellently planned, built and maintained public green and parks in Berlin by the Berlin Senate in 2008. Now you might think, a Nordic walking trail at the bull ditch Spandau is not particularly exciting.continue reading
Wushu: Taijiquan – The growing popularity of origin of ancient Chinese Tai Chi exercises in China and abroad is not a random phenomenon. This is further evidence of the increasing interest of the world public to the sides of Chinese culture that have long attracted the attention of only a narrow circle of specialists. It is no longer hundreds not thousands, but hundreds of thousands and millions of people worldwide every day immersed in the wonderful world of tranquility and plastics, a gesture for gesture, recreating the intricate movements of ligature, which are more than a few hundred years. Tai Chi – the art of unique as well, and the whole system of martial arts, of which it is. Trying to give an unambiguous definition of the phenomenon of Chinese culture as useless as trying to define the very notion of 'culture'. To solve this complex problem it is necessary to reconstruct the entire process Evolution of Taijiquan – from birth until the present day, and at each stage to identify the main features of this system, which will define the role and place in each taytsztsyuan specific period of history and to answer the question, what is this amazing art.
Many writers credited with the creation of Taijiquan Taoist hermit Zhang Sanfen. According to legend, Zhang Sanfen was born April 9, 1247, and this day is still celebrated all fans of Taijiquan as a traditional holiday. Being a man of exceptional abilities, Chang began to study Sanfen klasssicheskie texts at the age of 12 years, but after a pilgrimage to Mount Gehunshan refused official career and became a hermit, with his all his thoughts to the attainment of immortality. During this period, Zhang Sanfen shaolintsyuan mastered the art of which he has enriched the later exercise to control internal energy (daoin), borrowed from the arsenal of the Taoist 'Changsheng busychzhi fa'. Methods of prolonging life and achieving immortality. In 67 years, Zhang vozdraste Sanfen met a Taoist mentor Ho Lung who taught him the true ways of gaining immortality. After this meeting, Zhang Sanfen for 13 years perfecting his art in the mountains of Wudang in Hubei Province. The result of his efforts and was the system that later received the title – Tai Chi – 'Fist of the great limit. " During the reign of the Ming Dynasty, in honor of Zhang Sanfena Wudang mountain temple was built of blue clouds, becoming in the present place of pilgrimage for thousands of fans taytsztsyuan. Such one of the theories about the origin taytsztsyuan. Wushu sviblovo.Nedorogo and qualitativelycontinue reading
German title fight Muay Thai – Abalos vs. Maguire under the banner of K-1 fight night III organized the Chinese boxing Academy another event at the 08.07.2011. The Halay event Center in Cologne, will serve again at this international event as the venue. In the main event of the event, it comes to the German title in Muay Thai between Kenan Abalos and lang Maguire. It’s about the vacant title of ICBO. This fight in the super heavyweight Division will inspire viewers, because here are two heavyweights with a high impact force will meet and give nothing. Gymnast is often quoted as being for or against this. The Rock Band Kartopu will be responsible for the music performances and with their rock music for mood. Martial arts shows are also planned in the program and here great martial art shows are available.
Certainly, the fighters will be highly motivated and ensure spectacular fights. You will transform the Hall into an arena, where only the better as the winner out of the ring will increase. The K-1 fight night III is also time-shifted television via channel Avrupa which can be received via satellite around the world, broadcast. The main event: 1 German Cup – Muay Thai, + 91 kg, 5 x 3 minutes. Lana Maguire (Fightclub Leverkusen) vs. Kenan AKBULUT (Sports Palace Bielefeld) 2 Chinese boxing fight, -79 kg, 3 x 3 minutes Jan Fischer (Chinese boxing Academy) vs.continue reading