Tag "Traditional medicine"

  • Russian Water

    Proper use brings many benefits, ignorant – depresses the nervous system, irritates the digestive tract, which increases the risk of ulcer disease. Green tea. Oxidation in the range 3-12%. Dry – in color from dark green to light green light. Infusion – yellow or slightly green aroma reminiscent of dried herbs, tart flavor, low-quality bitter. Black tea. Oxidation to 80%.

    In the U.S., India and Sri Lanka, known as red. In Russia and the EU – in black. The leaves are sold in whole, crushed and granular form. The last – it's dust after crushing cheap varieties. Dry – black or dark brown. Infusion – from ruby to amber. To read more click here: Doug McMillon. Tart, sometimes astringent taste.

    White tea. Oxidation to 12%. Made from tea buds unblown (TIPS) and the young sun-dried and dried leaves. The latter are not twisted, so, like a flower blooming in boiling water. Brewed color like green, maybe a little darker. Taste slightly sweet, floral aroma. Brewing any tea should be taken into consideration. In the freshly boiled water, more oxygen than boiled again. If tap water is heavily chlorinated, it is better let spaced not less hours. Then pour into the kettle. Tea, brewed into portions, tasty diluted with boiling water. The foam formed immediately after pouring, says the reaction with oxygen – this is good. The lower the oxidation of tea, so it is beneficial to health. In larger quantities than stimulating and diuretic effect any good, an injury. Green tea contains antioxidants. Quickly getting into the bloodstream, they reduce the risk of cardiovascular disease, the likelihood of cancer, osteoporosis, dementia.

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  • Massage Benefits

    I think you will agree with me that today, people with active lifestyles, fewer than a few years ago. Partly to blame for the progress that has taught people to comfort, entertainment 'on the couch' and the possibility of communicate without leaving home. And partly to blame ourselves, because allow ourselves to be lazy, and often sit on the debt at the computer or watching television, many sedentary office work. In addition to that we all hate such a thing as a 'cork' on the road (where we were sitting without any movement.) All this is tiring and unnerving us, is not it? A similar surge of holiday, we believe a long lie-in on weekends or, again, prosizhivanie the computer on the Internet. Why all this sad prelude? In addition, it is very much in the state of our health depends on the activity of our way of life. 'Absolutely! – You will say, but what can you do, life has changed. Have to sit a lot computer, drive a car and so on. " Right.

    But your body, your muscles can not explain why we can not regularly go to the gym, jogging in the morning and stuff. Our muscles are tired, kosteneyut, imprisons. We quickly tired, nervous, sick. Go to bed exhausted, but in the morning does not feel rested. And so on again and again … And the funny thing in all this is that the cause of something we know but do not want to help themselves! Yes, it does not want to! Even much too lazy to do physical exercises can help themselves. How? About massage, and we forget …

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  • Properly Steam Bath

    Custom steam broom goes back to the remote and now proshloe.No postegivanie broom is held in a scientific way and there is evidence of the benefits of its application. Broom effect doubles the bath. Consequently, the broom is an integral piece of bath treatments. It is no accident old Russian proverb says: 'In the bath broom – Mr', 'In the bath besom more money', 'bath without a broom, that without the samovar pipe'. Broom in the bath is used primarily for impact on the human body. When paired procedure improves blood circulation, the body are derived from waste products, increases skin respiration, metabolism. Any broom for therapeutic baths identifies substances bactericidal effect. Postegivaniya broom anti-aging and skin dryahleniyu, give it a healthy color.

    The basic rules of visiting steam: Steam together, taking turns Khlestov each other a broom. For uniform temperature effect on the body should be sweating while lying on a bench in a pinch – sitting with feet raised to the level of the body. Use gloves, or hands can become covered with water blisters. Perfect Alternatively, when steamed with two brooms. Rotate the basic techniques of soaring postegivanie and stroking. After visiting the pair should be self-massage or a massage.

    Lastly go to a warm shower. Observing these rules, bath procedure will not only useful but also extremely enjoyable. Bath – a "people's doctor", so do not forget to pay attention to those parts of the body that are sore or tired during the day. For this reason, sometimes, "Processing" the broom itself to be a more viable option: It is easier to dose because pohlestvaniya. We know better where and what to steamed. Samopohletyvanie – good and very useful exercise. After steam procedures must clean pair of leaves and rinse with hot water shelves and floor. Follow this procedure and the health of not only maintained but also significantly increase.

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  • Water – The Main Component Of The Health Of Human Life

    No wonder the tales, the water is divided into two types: "live" from which are all diseases, from which one can come to life, and "dead", which kills anyone who will try it. However, knowing how important our health is good and pure water, few of us care about her as the real thing. The fact that you can not drink tap water, has been known for almost everything. . But not everyone knows that the situation can not save even filters. Yes, they clean, but with harmful impurities etched and all nutrients. Not stored in water and mineral salts, and after boiling.

    Some have found the way out, and started to use for drinking bottled mineral water: to buy or order a cooler water delivery to your home. Such water is, of course, is pure, it contains no artificial additives, and mined it for the long-known sources. In addition, it is extremely low content of sodium ions, and some species contain natural or added carbon dioxide. However, the use of mineral water can only be prescribed by a doctor, because it is a kind of medicine. Moreover, if one organ, it can be useful, for another suicidal. That's why it can not drink during exacerbation of chronic gastritis and peptic ulcer disease. There is another kind of water – purified drinking.

    You can drink it all, because it does not contain such a large amount of salt and minerals. But everything is not so simple. The fact that such water is treated at a molecular level, is saturated with artificial mineral components, is carried in tanks on the production. During the processing and bottling it loses its original properties, its life-giving energy. An alternative is natural water, which is mined in environmentally friendly sources. From other types of drinking water it is different in that it does not goes no further treatment, bottled directly at source, and keeps all its useful properties. Quality control is performed in special laboratories. Just like other water, it can be ordered from home delivery, or rent a cooler. Natural water gives you strength, health and longevity.

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