If you notice side effects that are not described here, you should your doctor or pharmacist or Inform your doctor or pharmacist. What is also to be observed? Reductil protect from moisture. Medicines for children keep out of reach. The medicinal product may be used only until the date marked on the container with EXP. Your doctor or pharmacist will provide you further information or Your doctor or pharmacist. These people have the full prescribing information. How to use Reductil? We recommend that you perform the treatment under the supervision of a physician experienced in the treatment of obesity or an experienced doctor.

The revenue This preparation should be done only as accompanying measures like diet and possibly conduct therapeutic care treatment. Adults: Usually 1 capsule Reductil 10 in the morning is taken unchewed with sufficient liquid (E.g., a glass of water). The income can be done with or without food. A repeated application is not recommended. In accordance with your response to the treatment and achieved weight loss your doctor or health care professional will determine the duration of treatment with Reductil. Usually a stabilization occurs after 6 months of weight, that is, there will be no more weight loss and Reductil should be discontinued. Longer than 3 months, the treatment should be performed only in patients that have a weight loss of 5% or more over baseline weight within 3 months after the start of treatment. Patients who inadequately respond to Reductil 10 (clue: less than 2 kg weight loss in four weeks), under the prerequisite that Reductil 10 is well tolerated the dosage to 1 capsule Reductil 15 once be increased daily.

If you forget a dose of Reductil, not take them. Do not change the prescribed dosage by itself. If you think that the medicine is working too little or too much, so talk with your doctor or pharmacist or with your doctor or pharmacist. What is included with Reductil? 1 capsule Reductil 10 contains: active ingredient: Sibutraminhydrochlorid monohydrate 10 mg. Excipients: Colours: quinoline yellow (E104), Indigotin (E132). Lactose and other excipients. 1 capsule Reductil 15 contains: active ingredient: Sibutraminhydrochlorid monohydrate 15 mg. Excipients: Dye: Indigotin (E 132); Lactose and other excipients. Where to get Reductil? What packages are available? In pharmacies, only against prescription. Following sizes are available: Reductil 10:30 capsules – 46.93 euros (1.56 per pill) 50 capsules – 71.07 euros (1.42 per pill) 80 capsules – 102.29 EURO (1.28 euros/pill) Reductil 15:30 capsules – 49.07 euros (1.64 EURO/Pille) 50 capsules – 74.64 euros (1.49 EURO / pill) 80 capsules – 108 EURO (1.35 per pill)

If you can’t turn off at night The nocturnal sleep is of enormous significance for the physical well-being. Who sleeps not well is not just cranky and unbalanced on the next day, remove the concentration and thus the performance. It involves that we spend in our beds every day around 6 to 8 hours, it becomes clear how quality of sleep and quality of life with each other closely. But many people have problems to come in the evening to rest. They are sometimes for hours awake, rolling from a side of the body to the other and make endless thoughts that keep them from going to sleep even more. In such cases, people talk of sleep disorders. For that, there is an incredible wealth of medications, such as for example the well-known sleeping pills now like for so many other things.

But drugs don’t really help, they turn against the symptoms, but not against the causes. How to can meet such sleep problems even without medication and still comes to the well-deserved night’s rest should at This point will be given incentives. The Elimination of the possible reasons for insomnia should have priority. Too much stress at work or relationship is one of the most common causes. Especially in older people, but also the opposite may be the problem. After retiring from the professional life of everyday life for many seniors from inactivity. “That combined with the reduced need for sleep, that elderly people who can quickly cause that just not tired of the body” is.

Here, you should either try to fill the day with additional activities or simply to reduce the bedtime and it want shorter, but harder to sleep. There are also ways where you can signal the body that it is time to fall asleep. A regular Tagesrhytmus works best. After a few days, in which you sleep at the same time the inner clock settles and the tiredness comes from alone. In addition it is, sleep than resting phase already a half or a full hour before to initiate, by deliberately driving back the activity. Passive activities like watching TV or soft music listening, can work in conjunction with subdued light true wonders. Well-known stimulant such as nicotine or caffeine reverberate long; they can be therefore the cause of sleep problems. If the sleep but does not pick up despite all measures or even worsen, you should overcome his shyness and consult a doctor, who can help in the search for the causes.

Granted, especially if outside an icy wind and falling temperatures in the cellar, it’s nowhere as good as inside in the warmth. But we do not bode well so sure our health! It is wet, cold and grey and before you know it it is dark outside already again, because the days are getting shorter. No wonder that this time of year often fails on the mind and runs the immune system only on the back burner. Time to do something about it! If in winter the Sun very early under goes, it quickly comes to a vitamin D deficiency. Because vitamin D can make the body only under the influence of sunlight itself. Therefore you should also if it of uncomfortable out there cold, wrap up warm and get out in the fresh air.

A few minutes a day is sufficient to prevent a vitamin D deficiency. Another problem is usually all people having pleasure in winter on oily and hearty meals. Quickly, with too little movement, this leads to weight gain and an increased cholesterol levels. Another reason, is not under the warm blanket to bury, but sports is that the movement of fresh air stimulates the immune system and strengthens the cardio vascular system. Also, you may then also like to sin and needs to have a bad conscience after eating cookies or roasting. But what can you do if outweighs the fatigue and the body so no on tours? Dietary supplements on a natural base with many vitamins and herbal and healthy ingredients can restore the body on their toes. Treat such an energy kick yourself and your body and give it a try! Get more information at

Strengthen tendons, ligaments and connective tissue with simple exercises without movement many people do not therefore no sports or shy away from movement because they lack desire, but because they are feeling pain or limitations in. The intendons method to strengthen tendons, ligaments and fascia could provide an introduction to an improvement of body awareness and active participation of the health of the musculoskeletal system for these people. Harald Xander, the initiator of intendons, aimed among other things targeted at seniors, wheelchair users, Bettlagrige and other people with restricted mobility. On the Sep 16 the first author afternoon “Sensations in the tendon” took place in Guglingen (district of Heilbronn)… specially with intendons for a mature audience. Showed quickly that movement restrictions in the advanced age are rather the rule than the exception: muscle cramps, Herniated disks, carpal tunnel syndrome, RSI syndrome.

In the audience seemed a representative cross-section of the most important Diagnoses in this area gathers. Harald Xander left the present physicians and therapists consistently the treatment tips for these musculoskeletal disorders. He was the developer of the intendons method while, therapeutic application would clearly be the thing of the specialists. The intendons method offer above all help to help themselves. Those affected, she show a way with little effort into some kind of dialogue with tendons, ligaments and connective tissue. The main benefit is it in better supply of tissue with blood and oxygen, which in turn could contribute to improving the cure. The advantage of intendons exercises could the present immediately get an idea. After a few repetitions of the exercises derived from Harald Xander, the majority felt a significant warming in the mentioned areas of the body, a sign of the improved circulation in the small blood vessels. The success of this exercise set without requiring that an external movement have been necessary would be.