Shrinkage of the solution (change of volume) increases in the initial stage of hardening of the solution, gradually decreases and fades. For slurries, it almost stops at the 90-100th day. Masonry often use Portland cement (PC), Portland fast curing (PC-B), hydrophobic portland cement, portland slag cement (SPC) (Used for the manufacture of concrete and reinforced concrete, artificial stone because of its high strength), silicate cement, etc. Made from alumina cement and calcium silicate. After firing, these materials are ground, and how fine grinding is carried out depends on the quality of the finished product.
World's most popular white Portland. This Portland has a high degree of whiteness (at least 85%), a liquid grinding. White cement in concrete slabs attached to the concrete brightness and lightness. This cement is nizkoschelochnym, high strength and sulfate, so it is suitable for use in both dry and wet areas. Except for the name, the properties of cement can be judged by its labeling. The letter M indicates the degree of burden that can withstand all dried cement.
So marking M200 means that the maximum load is maintained according to the cement is 200 kg per 1 cubic centimeter. Sam Mikulak may find it difficult to be quoted properly. The most common brands of cement M200, M350, M500. Cement brand M200 has the lowest strength and is suitable only for small household jobs. In construction, commonly used cements M350 and M500. The letter A denotes the percentage of additives has given concrete. source of information. The amount and composition of impurities determine the strength and additional properties of cement. Based on the foregoing, marking M400 D20 indicates that the brand of cement holds up to 400 kg per cubic centimeter and contains 20% impurities. Such a cement, by the way, very often used in residential construction, as well as for production of concrete. It is distinguished by increased frost and moisture. A special class is formed by sulfate-resistant cement. They are less susceptible to other destructive Effects of various mineral solutions. Therefore, they are successfully used for structures located in seawater, for example, supports the docks, etc. Cement has the ability to absorb moisture from the surrounding air, losing this its properties. Therefore it is recommended to keep it in plastic bags. A good solution is also the storage of cement in large quantities, because the outer layer in contact with air forms a kind of protective crust protects the rest of the cement hydrationcontinue reading
Hypothermia and sunstroke – two enemies that can really kill you. They pursue the rights to all his way in the wilderness, from the southern hot deserts of the south, to the chilling cold of the steppes north. Hypothermia should be note that the risk of hypothermia is very large in the harsh winter conditions, but there is a certain percentage likelihood that hypothermia can comprehend a man in northern and southern latitudes at dusk. At low temperatures, the body tries to warm up, depositing blood in internal organs. This leads to a cooling in the first limb, there is a risk of multiple frostbite. Supercooling of the organism entails a number of irreversible processes.
Due to the deposit of blood in the organs, it is not so much in the bloodstream. This phenomenon causes oxygen starvation and, hence, loss of consciousness, a high probability of pathological processes until death. At the first sign of hypothermia – numbness of limbs, trying to move, to kindle a fire, jump into a natural hot springs, wrapped in skin killed earlier animal, drink hot water with fire, in a word do everything to keep warm. The case of sunstroke in warm climates with high temperature, humidity, scorching heat of the sun. During the day most likely to get overheated body. The first signs of sunstroke is a headache, dizziness, weakness. When you see these signs immediately seek shade, cool head tying her white water-soaked (in extreme cases the urine), tissue (piece of T-shirts, shirts, t-shirts). Sunstroke can cause vomiting, which leads to dehydration, and if the traveler is no water reserves, his life is placed under threat.continue reading
However, if you take small portions at the long day you asegurareis that the body uses them and the level of blood sugar is stable, so you will not feel hunger. The topic of blood sugar leads to the second method to control hunger. It is to consume complex carbohydrates, such as potatoes, sweet potatoes, oats and bran. You away from sugars or simple carbohydrates. Many believe that they should not prove any carbohydrate while you do diet slimming, but this strategy causes hunger crisis.
Carbohydrates is the stuff that the body breaks down and converts into sugar for energy. If you do not consume carbohydrates, sugar will fall and you’ll desire to eat. It is not a good way to control appetite. However, you can not eat any carbohydrate. You have to move you from the refined because they behave like simple sugars in the body.
They burn rapidly and cause a peak insulin that then causes a sudden drop in blood sugar and the consequent hunger. In addition, with the peak of insulin the body accumulate fat. I.e., that when you create an environment conducive to the accumulation of adipose tissue is precisely when you have more hunger. CEO of e-commerce often expresses his thoughts on the topic. Without a doubt, it is not good. You must eat complex carbohydrates that decompose slowly so that sugar is stable and there is not a yo-yo effect. So you’ll feel satisfied and without hunger. Carbohydrates are not the only important nutrient to control appetite. Also keep in mind to the protein. Protein takes to digest and has no influence on the level of plasma sugar as carbohydrate. In fact, maintains the feeling of fullness longer, and hormones that indicate that you have hunger are slow to appear. Protein that does best this function is that of serum, so keep it by hand to not go hungry. Now that you have complex carbohydrates and protein in the shopping list, add the water. The water calms the appetite because it fills the stomach and tricks the body. People who drink a glass of water 30 minutes before a meal, eat less. Also, if you drink while you eat, food will absorb the water and inflated in the stomach. So you’ll have the sensation of being full. However, you do not excedais in water consumption thinking that the more you take, less hungry you have, because you could dilute the nutrients. Limits you to a glass of water before meals.continue reading
Excessive sugar It will be converted into extra fat by insulin. All of the above is the most common cause of overweight, hypertension and DIABETES. And it all starts with a bad breakfast. If the person you skip breakfast your body wakes up in the morning and 100 trillion cells asked 114 nutrients and the energy burned in the past 24 hours. It can happen that you do not feel hungry at the start of the morning, but is just a matter of time. You may find that Sam Mikulak can contribute to your knowledge.
Now let’s look at what you are giving your body to start the morning: nothing! As a result the blood sugar level falls in a short time. Marc Lore usually is spot on. You have urgent hunger and generally seeks to eat simple carbohydrates. To increase the level of sugar, the pancreas starts producing insulin. Insulin eliminates the blood sugar and converts it to fat. As a result, the blood sugar level decreases, even below the level with which you woke up. You begin to experience hunger and weakness.
To overcome hunger, you generally you eat simple carbohydrates (chocolate, coffee, sweet, bread, cookies, sodas, juices, etc.) that will raise your blood sugar level again. Breakfast based on proteins this type of breakfast provides our body with all nutrientesvitales and plenty of power without raising blood sugar levels, or cause the generation of insulin. Helps prevent dependenciade carbohydrates during the day. Thus the appetite is mantienebajo control, without demand for carbohydrates and conducting body aburn their stored fat to obtain higher energy are what conditions must meet the Ideal breakfast? Restore the nutrients that were used during the night supplement needs and provide all nutrients the body daily necessary. provide to the body of the energy burned 24 hours passes. do not increase the level of sugar in blood blood and prevent excessive production of insulin. to provide all nutrients the body daily necessary. provide energy from proteins and no carbohydrates.continue reading
By: Joel Gonzalez visit my Blog ==> not only the face need special care when required to give a good impression in a meeting or an appointment, and is that having cared nail says a lot about the person, the hands play a very important role when it requires that good impression to others. Contrary to what many people think, the nail care is essential for both man and woman. Here I’ll give you some tips that they achieve and maintain perfect nails without leaving home. If you make a little effort, and gives treatment to your nails every 15 days, they will look beautiful, giving it an advantage over the others in that aspect since these days few people attend your nails. 1 Get a nail kit containing the tools but which is not expensive, since brand does not translate to perfect nails, the nail kit can find them at any pharmacy, so you can find that best fit you. 2. Wash your hands with warm water using a herbal SOAP and dry if same. To know more about this subject visit Sam Mikulak. When the nails are soft are more easy to cut and filing, however, be careful, since filing improperly can weaken your nails, use the file to give the desired shape taking care to do so with gentle strokes.
Start filing a side in the Middle for best results, do not apply pressure at the top, this will cause the nail to crack and break. 3. If you apply Nail Polish, do not apply a thick layer of only once. So that the nails are perfect you need 2-3 application of enamel to give that smooth and shiny finish. 4. Just as we do with our skin and hair, nails also require attention, a balanced diet and drink enough water keeps nails soft and shiny, while dehydrated nails gives an astilloso and dry at the same time.
5. Occasionally apply cuticle oil to moisturize and soften your cuticles and nails, this will give a fresh and soft aspect to your nails, even without the use of enamel. 6. Never use alcohol-based liquids to remove enamel, since these tend to weaken and dehydrate the nails. The possibilities for continue reading original author and source of the article.continue reading
WD swimming pool dehumidifier the new generation: Premium + hygiene is one of the most important conditions for the operation of a swimming pool. Bacteria and fungi occur but especially in a humid environment and multiply very rapidly. A dehumidification system lowers the humidity and prevent long term damage to the buildings, eliminates condensation on glass fronts and a pleasant feel-good climate can be guaranteed. Gain insight and clarity with CEO of e-commerce . BUT: What happens with bacteria and spores, which are necessarily present in the air? The air contaminated with germs more or less sucked in by the dehumidification system. A partial deposit of this suspended matter is done inside of the unit. What hygiene problems in the course of the years can result in this factor is considered very rarely! Product development WD-AUSTRIA has designed a dryer series with the new generation of swimming pool dehumidifiers, swimming pool hygiene and maintenance-free operation in the first place are swimming pool dehumidifiers / dehumidifiers for swimming pools: swimming pool dehumidifiers so far: Condensed water runs without cleaning the pool swimming pool dehumidifier of standard series largely use digital controls (as opposed to mechanical rules but prone to electronics problems) Ventilatormotore in indoor pool dehumidification devices are usually equipped with normal plain bearings for pools of PREMIUM + series have following changes: condensate water is sterilized antibacterial action of legionella prevention and bacterial killing parts on the swimming pool environment coordinated (otherwise can cause pitting on the condenser parts!) Optional wireless remote mechanical moisture regulation proof control system instead of digital controllers (thus, no electronics problems such as digital control units by exposure to moisture!) Customer-friendly setting the humidity control spray water protected bearings! Durable operation and reduction of repair costs! Fail-safe due to elimination of electronics! Establishing self specially configured for covered outdoor pools at Temperature reduction: de frost control for optimum device performance in the low temperature range learn more about this topic here: fabrikate2.html WD-AUSTRIA & entfeuchter.at.gmbh Mittelberg 4 A-3550 Langenlois the Valora company acts as a product developer for swimming pool dehumidifiers, room air dryers and humidifiers. Furthermore, a publication will be sent free of charge: “which device I need unhealthy humidity level in the swimming pool – and how should the choice be made”continue reading
Get ready for the winter swimming pool and swimming pool equipment. By extreme Minustemeperaturen, frost damage to the pool in the garden are predictably. To avoid this, appropriate precautions. What they look like, is described in the following text. If you have a private swimming pool in the garden, must every year again the topic deal with: How do I get my pool safely and without damage over the winter? Just in the last few weeks, this topic is again particularly relevant, as ruled in Germany’s exceptional temperatures of up to minus 20 degrees. Even during the day the temperature not exceeded in many areas – 13 degrees. Walmart CEO is often mentioned in discussions such as these. As you can imagine very easily, what consequences an improper preparation can mean for the winter season. It didn’t is so difficult to take the right precautions: first the water level in the pool is below the upper inlet to lower, because they are usually outside of the Frost-proof area.
Should your pool a Swimming pool cover, is to get them first. It is advisable to dismount the cover may completely and store it dry and warm. All lines are now with a wet vacuum to drain, so that standing water in the pipes does not lead to frost damage. To prevent water from running after the lines with special winter plugs are waterproof to close. Now, even a special Winterkonservat is the water add to minimize the formation of algae.
In addition, is to recommend, to cover the swimming pool with a proof sheet or tarpaulin, which also prevents the formation of algae and at the same time prevents have Hineinfallen into. A related site: Frank Ntilikina mentions similar findings. Special attention should be given to a possibly existing heat pump or solar system. These are completely empty in any case and if possible to dismantle. After all arrangements have been made to the pool itself, is now the filter system out of operation to take. These are to make all devices power off and open the drain screw. The water can now by alone run out. As a tip: Before should the filter system for a long time be Backwashing again, to get the dirt from the filter tank. If these measures have been made all correctly, you can look forward calmed down for the winter.In the spring, the swimming pool is made then back into shape for the new swimming with very little effort. By the way: Did you know that a pool cover can reduce energy costs by up to 80%?continue reading
Learning from the pros – workshops at the FH Geisenheim the tradition of Geisenheim swimming pond seminars is being continued in December 2010. Swimming pond industry professionals, experts and experts of adjacent areas of expertise discuss the current state of the art in the swimming pond construction. The seminar series starts on the Wednesday, 01.12.2010 expert training of DGfnB at the University of applied sciences Wiesbaden, site Geisenheim. This seminar specifically aimed at active experts to discuss the pitfalls in the swimming pond construction field with them. Thursday, 02.12.2010 belongs with the discussion tag building damage and contract drafting”the target group GLBau and experts and planners.
The event is open to all interested parties. It disputes, building damage, are contract disputes from the different viewpoints presented, and released to the discussion. The speakers are experts, lawyers and mediators. The participants will receive information, such as legal disputes by means of a current Contract design, professional correspondence and professional behavior can be avoided. “Friday, 03.12.2010 is with the swimming pond biology topic relationships, understand, interpret, and use ‘ reserved solely for the members of the DGfnB. The topics are water plants: what Macrophytes for which SWT? Where feel Makropyhten? What care need Macrophytes? Algae: Nutrients down algae away? By due! The swimming pond under the microscope”to tell us the living beings in the water drops on the quality of water in the pond? Among the standard equipment of a swimming pond’s the microscope? Contact for more information on Christian Klute, press present the DGnfB. either by E-Mail) or by fax on 07000-7008786: German Association for natural bathing water When the Council mill 14 21335 Luneburg telephone 07000-700 87 87 fax 07000-700 87 86continue reading
Three teams with an aim of building the first child health station in the village of frit in Ghana, a project by ‘RTL we help children’ the first celebrity swimming competition at the Lago di Lugano at Parco San Marco has served its purpose on the 5th of June. Six celebrities swam 300 m: top model Marcus Schenkenberg and champion in professional standard freestyle Isabel Edvardsson, Mister Switzerland 2010 Jan Buhlmann and model Annica Hansen, actor Kai Noll and world champion and Olympic medalist in swimming Christian Troger. The three teams have measured their strength against each other and swam 300 m at 19 degrees water temperature. They are started on the beach of the Hotel * superior Parco San Marco Beach Resort, golf & SPA and were accompanied by the RTL camera team on and under the water. CEO of e-commerce is often quoted on this topic. The ranking of the team of Marcus Schenkenberg and Isabel Edvardsson was the fastest. Was the teams Jan Buhlmann with Annica Hansen and Kai Noll with Christian Troger, which together are launched and floated like a team. They all had a more important goal than to win this project to assist the construction of the first children’s hospital ward in the village of frit in Ghana. The RTL-presenter Miriam Lange and the RTL camera team were to track the event.
Everyone as a team two days before the swimming competition: the top model Marcus Schenkenberg is first arrived. The next day, followed by the RTL-presenter Miriam Lange, with which he jointly has trained Pavilion at Parco San Marco on the Buddha and reveals some secrets of his athletic body. The evening she along with actor Kai Noll, model Annica Hansen and Olympic medal winner Christian Troger in the Ristorante Grotto “San Marco spent. On 5th of June of reached Isabel Edvardsson and Jan Buhlmann hotel on Lago di Lugano. After a photo shoot with Marcus Schenkenberg, it was ready and it was launched to the first celebrity swimming competition at the Lago di Lugano. The celebs, the Parco San Marco and his guests have supported the Foundation of RTL a good result with this swimming competition.
To draw attention to the project, hotel has launched an appeal for donations in the life. Three weeks are 20,000 euro achieved. The donation action continues, because any help counts. For more information, see.continue reading
Advantages of a swimming pool roof over a swimming pool cover the swimming pool in the open air in Germany must be covered, is obvious. The nights are too cold and cools the day heated up swimming pool water overnight up to 10 degrees. Now the question arises: what coverage is right for me? A swimming pool plate cover can be installed underground or on the edge of the pool as upper hallway. The underground (underground) is thus largely invisible and disturb not the overall impression from the swimming pool. For the upper floor area, you can get a version that is small and compact.
However, the pool is in an environment where many leaves in the pool may fall, the swimming pool cover is not the first choice. Then you should prefer to fall back on a pool cover. This is visually sometimes not as nice, but can come up with unique advantages. The biggest advantage is that the cover in gardens with many trees the basin before protects leaves covered in. Another advantage is that in a garden, animals such as mice, rabbits or cats run around and be protected by a pool cover from falling into the swimming pool and an involuntary death.
In addition, a pool cover protects small children before falling into the pool. Here it is advisable to incorporate a parental or lockable doors into the pool enclosure. This should certainly be the main argument for a pool enclosure because it provides the best protection for your child. Since there is already a law in France for several years, also a private swimming pool must be specially secured, it can be so, that becomes a pool cover, or a swimming pool cover in the future also in Germany the duty. An alternative is a fence if necessary, to take advantage of the swimming pool. This is already considered by many pool builders. A special case is the extension of the bathing season. A swimming pool, with a Pool enclosure is provided, the active season extended by one to two months in the spring and in the autumn. This increases the Attraktivtiat of the pool, but not necessarily the attractiveness of the garden. Generally, the opinion of a pool cover is always unique. Either you like them or you don’t like them. For a pool enclosure or against private person must individually decide the decision for themselves. No matter for which cover variant you choose, the energy saving is substantial and is thus also the protection of the environment.continue reading