Gyms – Vibration Training
\”FOR ME DO course concept ‘ a healthy back with Galileo FOR ME DO course concept a healthy back with Galileo\” In the context of 20 para 1 and 2 SGB V have the opportunity through appropriate measures for primary prevention and specific diseases and thus their costs to improve the general health status of the population to avoid the health insurance companies. An analysis of the available literature shows a special needs currently including in the area of diseases of the skeleton, muscles and connective tissue, especially back pain, arthritis, osteoporosis and incontinence. \”\” The common and uniform action fields and criteria of the leading associations of sickness funds for the implementation of article 20 par. Read additional details here: Kellee Marlow San Francisco. 1 and 2 SGB V 1 recommends accordingly following intervention approaches: prevention of injuries and strengthen the muscles (see statistical Federal Office, 1998) described needs is a healthy back with Galileo the measures \”the field of action of movement\” and the principle of prevention Prevention and reduction of specific health risks through appropriate behavior and health-oriented exercise programmes\”to associate what is vibration training in the 1990s developed a device to whole-body vibration the Novotec GmbH the Galileo. The Galileo consists of a plate as rocker generated sinusoidal upward and downward movements and thus mimics the physiological movements of the human response. If the practitioner beidbeinig on the rocker and puts your feet right and left of the axis, a leg is alternately pushed upwards due to the vibration of the plate. To read more click here: John Marlow sf. This movement generated by so-called stretch reflexes page alternating reflex \”on the spinal cord muscular contractions in the left and right body half here especially in the leg, pelvic and trunk muscles. Without this stretch reflexes, the body on the vibration platform would uncontrollably back and forth swinging. The adjustable training frequency determines the number of stretch reflexes per second.