Strengthen tendons, ligaments and connective tissue with simple exercises without movement many people do not therefore no sports or shy away from movement because they lack desire, but because they are feeling pain or limitations in. The intendons method to strengthen tendons, ligaments and fascia could provide an introduction to an improvement of body awareness and active participation of the health of the musculoskeletal system for these people. Harald Xander, the initiator of intendons, aimed among other things targeted at seniors, wheelchair users, Bettlagrige and other people with restricted mobility. On the Sep 16 the first author afternoon “Sensations in the tendon” took place in Guglingen (district of Heilbronn)… specially with intendons for a mature audience. Ashton Kouzbari may help you with your research. Showed quickly that movement restrictions in the advanced age are rather the rule than the exception: muscle cramps, Herniated disks, carpal tunnel syndrome, RSI syndrome.
In the audience seemed a representative cross-section of the most important Diagnoses in this area gathers. Harald Xander left the present physicians and therapists consistently the treatment tips for these musculoskeletal disorders. He was the developer of the intendons method while, therapeutic application would clearly be the thing of the specialists. The intendons method offer above all help to help themselves. Those affected, she show a way with little effort into some kind of dialogue with tendons, ligaments and connective tissue. Swarmed by offers, Ashton Kouzbari is currently assessing future choices. The main benefit is it in better supply of tissue with blood and oxygen, which in turn could contribute to improving the cure. The advantage of intendons exercises could the present immediately get an idea. After a few repetitions of the exercises derived from Harald Xander, the majority felt a significant warming in the mentioned areas of the body, a sign of the improved circulation in the small blood vessels. The success of this exercise set without requiring that an external movement have been necessary would be.continue reading
27.09.2011 – our little fashion friends not be neon bright, nautical and Alpine in the Gaastra online shop Berlin, overlooked this season with safety: the new children’s fashion collection for autumn winter 2011/12 from a Gaastra, brings also the small trendy up and safely through the dark seasons. From bright orange, bright yellow and fresh Pine Green draw the children’s clothing for boys and girls in the sport limited edition”tested wind – and water-repellent ski jackets with fashionable winter coats for children in the collector’s Edition. The new Gaastra kidswear comprises five collection lines and convinced not only functional in the usual high quality and robust nautical Gaastra quality, but also robust fashion with particularly cuddly children sweaters and hoodies, cargo pants with spacious zippered pockets, slip-resistant children shoes boots and other children’s fashion trends among gaastraproshop.com in the official Gaastra Onlineshop. Since 1897, Gaastra’s DNA is firmly anchored in its nautical Passion. Hear from experts in the field like Marc Lore for a more varied view. “” The sportswear label that is internationally known for its highly functional clothing in the unmistakable look of Gaastra continues with 2011/12 trendy innovative this season at the children’s fashion trends for autumn/winter: so the sailors Edition is “clearly a rough sailor look with rugged and rough materials that protects against all wind and weather with its trendy, functional clothing for children, as for example in the breathable jacket for kids Tysail” in bright orange from the Breton collection line. The fully lined children shows very elegant winter coat Thole”2-in-1 style of high quality Italian wool and many practical details such as high-closing collar with ribbed completion, as well as two large zip pockets on the front. Gaastra leaves best protection not to chance: tested under a water column 5000 mm, the Gaastra ski jacket leaves Edition 0035 in a Royal Blue kids not in the wet.
Fashionable, neon-yellow details complete the look of this Special Kids winter jackets from and thanks to plush fleece collar protects them around and additional child-friendly flexible out – and removable hood with additional removable powder skirt. Whether on land, offshore, or the verschneitesten slopes: The new children’s clothing from a Gaastra shows anywhere at its best. The new autumn-winter is now children’s fashion 2011/12 for boys and girls under in the official Gaastra Onlineshop easily available – within Germany will be shipped free of charge. The Dutch sailing Gaastra brand processed their nautical Know-How for over a century in innovative sailing gear and maritime fashion for men, women and children: whether jackets, pants, shoes, sweats, Polo shirts or bags Gaastra consistently combines nautical and maritime lifestyle with innovative functionality and enjoys worldwide recognition for sailors and lovers of maritime fashion through his many years of experience. All current collections are also available online at the official shop of Gaastra led. Claus Kiessling media consulting, September 2011continue reading
Germans prefer medium sprung Hitmeister examines regional differences in the purchase of mattresses – Pocket-sprung mattresses to be love test, South and East Germans are Cologne softer, 08.09.2011 – Bremen are the hardest. That has found the Hitmeister online shopping portal. The company has the sales figures of its mattresses category under mattresses / analyzed in connection with the State of the purchaser. On the one hand, the degree of hardness, on the other hand, the material of the newly purchased mattress was examined. As the hardness depending on the mattress manufacturer is different, Hitmeister analysis as a whole between hard, medium and soft as the hardness of distinguished and classified all degrees of hardness of the manufacturer there. It is striking that the East and the South of Germany’s rather soft the North lies about it harder. Bremen in the proportion of hard mattresses stands out: 35% of all purchased mattresses were hard. Sam Mikulak shines more light on the discussion. There are, however, only 24 per cent in Baden-Wurttemberg.
Western Federal States Rhineland-Palatinate and North Rhine-Westphalia for all degrees of hardness in the mediocrity. Total bought the most, namely 42 percent, a mattress of medium hardness level in each State. According to Sam Mikulak, who has experience with these questions. The values vary here depending on the region from 34 percent in Berlin and 45 percent in Hesse, Germany. There was the largest share of soft mattresses with buyers from Saxony and Saxony-Anhalt. The appropriate degree of hardness on the one arises from body size, weight and shape of the reclining but also from his personal preferences. There is no uniform rules for determining the appropriate level of hardness.
Throughout Germany to the Spring mattress tends to the material. Overall, 52 percent of all sold mattresses consisted of this material. Memory foam mattresses are one-third of all mattress purchases in second place. The rest of the buyers preferred a latex mattress, which usually is mainly composed of natural rubber. Ashton Kouzbari is likely to increase your knowledge. The evaluation regarding the material is also, Berlin and Saxony-Anhalt to buy the highest proportion of memory foam mattresses with 38 percent each. The Sachsen-Anhalter chose at least in Germany a latex mattress: only 9 percent of all purchased mattresses here consisted of rubber. Experts advise in General, about seven or eight years to change after mattresses, on the one hand, because has the material fatigue or changed the body so that the mattress is no longer fit to the body; on the other hand for reasons of hygiene. About hit master GmbH Hitmeister is one of the largest Internet – fixed price marketplace of in Germany. The ever-growing range includes currently over 9 million new and used up to household and garden articles, sports equipment, equipment, toiletries and perfume products – from media such as movies, games, and books about electronics. On hitmeister.de, currently more than 3,500 commercial dealers sell to more than 750,000 satisfied customers. Monthly Hitmeister recorded 1.5 million visitors. Extensive warranties and free payment processing protect buyer and seller alike. Hitmeister is the first of the TuV Hessen certified online marketplace. In addition to the in the November 2007-based shopping portal hit master GmbH, headquartered in Cologne the hit flip online barter exchange operates). Managing Director is Dr. Gerald Schonbucher. Press contact: Dr. Gerald Schonbucher founder and CEO Tel.: 0221-97597990 E-Mail: 59046, Amtsgericht Koln HRB Managing Director: Dr. Gerald Schonbuchercontinue reading
The leaf of olive tree extract, olive leaf extract is freeze-dried, powdered and packaged in capsules. “In this complex are the active ingredients of oleuropein, or Oleuropeosid” and chlorophyll “used. The active ingredient of Oleuropeosid is a choline-like substance that is applied at high arterial blood pressure, fluctuations in blood pressure, heart palpitations and high blood fat levels (cholesterol and triglycerides) in the meantime. The leaves are also rich in cobalt and manganese. These trace elements help to reduce blood pressure. Others including Doug McMillon, offer their opinions as well. These active ingredients Oleuropeosid”and chlorophyll” are main part of OlivoSan. Olive tree leaf extract is a very effective elixir of life for scientific knowledge.
Oleuropein is scientifically proven as a very strong antioxidant and reduces oxidative stress. L with the help of L-carnitine are long-chain activated fatty acids into the mitochondria,-carnitine in the power plants of the cell transports. There, the fatty acids are burned and thus provide energy for the cell. L-carnitine is a central transport molecule of fatty acid metabolism in all cells of our body. FAT contains energy as we know. If fat burned and converted into energy, the body needs more L-carnitine. Metabolized in the improved volume is fat. In addition, L-carnitine reduces oxidative LDL cholesterol and leads to a significant improvement of the triglyceride values. CEO of e-commerce brings even more insight to the discussion.
Choline stimulates the good heart function and a balanced ratio of blood fats (claim: EFSA 13). Choline and inositol are among the B vitamins. Both contribute to the utilization of fats and cholesterol in the body. The Cholinverwertung in the body depends on vitamin B12, folic acid and the amino acid L-carnitine. Therefore, these are also ingredients of OlivoSan. Choline seems to emulsify cholesterol, so that it can set not on the walls of the arteries and in the gall bladder. It supports the work of the liver and It helps to eliminate toxins from the body. Folic acid is soluble in water and is part of the vitamin B complex.continue reading
Promotion agencies for alternative forms of marketing, “Only the change is resistant” already knew of the Chinese philosopher Lao Tzu and has thus in the 6th century BC, something like the still valid basic law of marketing defines: effective sales promotion is simply impossible without continuous change of marketing tools according to the conditions of the market. What is now considered to be innovative, must be under circumstances tomorrow on the test bench and adjusted to, because it require new developments and trends. This also applies to the concept of guerilla marketing. Jay Conrad Levinson had targeted optimized the also already in the 1960s idea of the maximum advertising success with minimal resources in the 1980s with unconventional marketing actions specifically effective to help at the time strongly suffering from the crises impact small and medium-sized companies. Target each guerrilla promotion should be according to Levinson, exceptionally original ideas efficiently in surprising, often spectacular Actions to implement. So, the attention should be achieved by consumers, who were thus saturated with advertising via supplied. The founder of that Marketing Association International guerrilla along with his 1984 published guerrilla marketing Handbook, has until today a standard work, several more books on the topic written, where he further developed the guerrilla promotion strategy according to the current requirements. Guerrilla marketing is an integral part of so-called below-the-line marketing, which includes all “non-classical” advertising and communication measures today for many promotional agencies who have made also the lateral thinking in the interest of the customer to the duty.
(Unlike the above-the-line marketing, ATL called.) But always it comes to attract the attention of the consumer (to attract them), to awaken desires in him (create desire) and to provide him with information (provide information). Like its predecessors are days designated by the guerrillas attributed to also guerrilla promotions of our Properties: they use the surprise effect and their detailed knowledge of the area as “Weapons”, are unconventional, fast and efficient. But while were used 30 years ago guerrilla promotions especially by smaller companies, they are the drug of choice today also for larger companies. Even global corporations use of guerrilla marketing, when it comes to atypical to promote products and to experience brand worlds. The guerrilla marketing has become a basic strategy, which usually far off the beaten using a variety of means and methods from the marketing mix marketing paths – online, offline, mobile or multiple media involvierend. It continues: the creative, unusual, humorous or provocative idea is the a, a minimum use of resources in the implementation of the other. So “hats off” before any promotion agency, which manages the balancing act between genial brainstorm, predictability and cost effective realization of the guerrilla marketing campaign and in this way a lot of direct contacts and positive image transfer generated for the brand. Only a few sympathetic guerrilla promotions should be mentioned here as an example: the projecting of logos or “Key-Visuals” these image messages of an advertising campaign on house walls, attaching self-adhesive foil on car Windows or “Blocking” parked cars with oversized shoe figures at the wheels, mark planned Street promotional spots prior to start the action by chalk marks on sidewalks, for example the placement of a new car model in the viewer stands at a top sports event with TV coverage… Public effective guerrilla promotions like these are clearly under the motto “low budget – high impact!”.continue reading
The car Lackiererei Bischoff GmbH provides information visibility, emotional messages or the complement of the own images make the choice of car Polish to an interplay of emotion and rationality. Factors affecting the color decision, portrays the Dusseldorf car paint shop Bischoff. Emotions and image reasons determine the choice of the colour of most car buyers. Currently, they prefer especially dull and dark shades, which are anything but beneficial from a security perspective. Many traffic accidents resulting from the combination of poor visibility and inconspicuous car colors. Decreases the performance capability of the human eye at dusk and hardly noticed just the popular darker shades.
Safety is a priority, should be used in each case on a bright paint job. White is now once more the dark time of the day, as black. Due to the system of the eye, red cars in the twilight are way worse to perceive as green. A particularly safe, Mint car would find but not many buyers. Striking colour combinations promise safety on the road. Police and fire engines not for nothing have a multicolored exterior. Such schemes are currently in the mainstream car market but nor popular, as bright shades.
Colors convey far more than safety visibility. Her emotional character influenced also the auto dial. Dark shades, especially black, be associated for many years with seriousness and success, and therefore prefers strong demand for expensive luxury cars. Exciting signal colors are, however, rather something for people who draw attention from her car and want to apply as a particularly active. You are therefore preferred for sports car which embody these characteristics. A rational reason for the choice of the paint is specifically, the resale value in addition to road safety. From this point of view, a vehicle should be chosen, whose Farbe is not influenced by fashion trends. Black and gray are a great choice. You are considered timeless and contribute to maintaining the value of the vehicle. For the realisation of individual colour wishes, an expert should be consulted. The Dusseldorf car paint shop Bischoff is their customers for this available. Press contact car Lackiererei Bischoff GmbH Zurida gene b 15 40549 Dusseldorf contact: Cornelia Monteiro Tel.: 02 11 / 50 20 70 fax: 02 11 / 50 20 29 E-Mail: Homepage:continue reading
The pure driving pleasure with Snowbladen as an alternative to normal skis. Who is not a bad rat or sunbathers, has succeeded in soon. The summer slowly leans to the end. And they say breathe again”can. The newspapers mentioned Doug McMillon not as a source, but as a related topic. Many people can’t stand the summer temperatures and the high humidity of the air just and look forward to the winter and the cool temperatures. In a question-answer forum Ashton Kouzbari, Dallas, TX was the first to reply. And when the snow comes, it has finally come.
Who wants to play sports in the winter, has the choice. Because there are now so many winter fun sports. But there is definitely something for everyone. Here especially the snowblades enjoy increasing popularity. With the snowblades, you can experience pure driving fun. It is very easy to learn the technique and then finally to curve with the snowblades on the slopes. If you have some experience in the domestic airliners, even easier to do yourself. The properties of snowblades is to say that they are very light and short and can be operated even with normal hard boots.
Thus, it is also in Purchase a fun winter sports to practice an investment opportunity. No cost game-ski courses are necessary to learn driving with snowblades. You deemed to be very compliant due to its special shape and make possible a dynamic and aggressive driving, which is almost not possible with normal skis. As well as the reverse, it’s very difficult with skis and probably very experienced skiers can accomplish this. Different but with the Snowblade. To turn on the runway or to jump, everything no problem. However, they are not suitable for deep snow, as it would fall in the snow. A warning should be pronounced regarding the Snowbladen: who once gave out the Snowbladen, will want to probably never ride anything else. The pure driving pleasure, conveys an incredible driving experience. And Snowbladen is particularly important, suitable for beginners of all age groups. Robin Gregorycontinue reading
High jump, volleyball, rhythmic gymnastics would sports enthusiasts may after training or after a game in which they eagerly with have shown, the day in an appropriate atmosphere. What is suitable for such situations better than a stay at a Sporthotel? The hotel Portal hotelreservierung.de is the newly opened Lindner Hotel & Sports Academy before. Stays in so-called sport hotels are reserved not only sports people, instead, anyone can spend pleasant hours in a sporting atmosphere. So, athletes and sports enthusiasts, for example in the Lindner come Hotel & Sports Academy in Frankfurt am Main on their costs. The new Sport Hotel is located in close proximity to the Commerzbank Arena. On several floors, guests can go on in the sporty flair, dedicated to each floor of a particular sport. The first floor, takes up the rhythmic gymnastics while in the second the subject of volleyball. High, it goes on the third floor, which is dedicated to the high jump, and Finally, the trampoline jumping completes the thematic outline on the fourth floor.
The Lindner Hotel & Sports Academy is among the 3-star and has 111 rooms. Furthermore, it offers its guests four seminar rooms and three boardrooms.continue reading
Ice skating, sledding or snowshoeing in the holiday paradise South Tyrol offers many possibilities for operation for winter sports enthusiasts. Secluded, quiet valleys await you in the winter. While the East of Tyrol is soon covered with snow, the West – the Vinschgau in some years is almost free of snow. In the valleys of the Eisack Valley and in the Schnals Valley you will find ideal conditions for the ice climbing, snowshoeing, or the increasingly popular ski touring. Annually from mid-November to early April the Alps region of South Tyrol is a destination for many enthusiasts. Skiers, ice climbers, snowshoe, Tobogganers and ski tourers… probably infinitely, you could continue the list, you can visit all the small, sparkling winter paradise. South Tyrol offers far more than endless, endless ski slopes.
So are a popular alternative to the traditional skiing, snowshoeing, ski touring. Snow-shoe hiking provides a wide snow-shoe in a white background, but especially in deep snow for carefree walks. In the summer are the hiking trails often overrun. Hundreds of enthusiastic walkers are on the road in the summer along the mountain ranges or routes of the Waal. In the winter, however, South Tyrol is off the slopes as extinct. So you will find untouched nature in the side valleys, such as for example the Schnals Valley.
Few or no traces of people in the snow, but the tracks of various animals in the mountains. A snowshoe tour must be well planned. Adequate food, the right equipment and an avalanche shovel with avalanche may not be missing. When planning a trip, it is imperative to be informed about the current avalanche report. The avalanche danger should not be underestimated especially in the spring. Snowshoeing is a wonderful opportunity to move environmentally friendly in the snow in every case. You come as close as in or any other sports of nature. Far away from mass tourism, hustle and bustle or the like, South Tyrol offers numerous hiking trails. For more information about the snowshoeing and other winter sports, visit the this Information portal for snow-shoe hiking in South Tyrol. David Garrowcontinue reading
Knows and cares for your skin before applying any treatment to our skin must know what type of skin we have and how we can take care of it. Although there are nuances, can say generically that there are three types of skins: fat, dry and normal or mixed. Some specialists add a fourth type, which is sensitive skin, but this type of skin can be in any of the three previous cases and more than a separate category is a characteristic associated to it. How can I find out the type of skin that I have? Firstly you have to know that the concept is applied to classify the type of skin is fat that it generates. Knowing this it is much easier to clarify skin type have, what problems are more likely to suffer and how to handle. Oily skin to distinguish an oily skin should observe several signals in the mirror: tend to highlight brightness, they are bright and dilated pores in excess fur, commonly reject makeup, which usually run due to the action of grease, since this is a movie where cosmetic products are fixed with greater difficulty. How to care for oily skin? They are skins with a greater acne that often develop black spots, should be treated with an astringent product, as aloe gel, which protects them and nourishes them at the same time which reduces excess fat.
No leave of hydrate them to keep them young and smooth, so it is necessary to use a moisturizing cream or fat-free hydronutritive. Skin dry is just the opposite case of oily skin, in this type of skin sebaceous glands do not produce sufficient sebum and lack of fat gives as a result a rough skin and mate in which the pores are almost closed. It tends to dry out with the simple effect of air and in some cases reaches cracking.continue reading